Eat from the sea: Sweet & spicy Srirachia-glazed Salmon (or Prawns).

This dish is by far one of the easiest, most delicious ways I have found to cook Salmon, a protein I was intimidated with for such a long time, I'm not sure why, it's actually really easy. I have literally cooked this the last 3 night in a row, choosing to mix it up tonight [...]

Sunday snacks: No bake choc bikkies & healthy caramel slice

Sunday snacks: No bake choc bikkies & healthy caramel slice

On Sundays, we food prep. Sometimes. Most of the time. Deliciousness (I know I am not posting this on a Sunday, but I made them on a Sunday, so that counts, right?!) I recently blew out the motor of my mini food processor, so took the opportunity to buy a new slightly larger food processor, [...]

SMASH sessions: My Aaptiv addition

SMASH sessions: My Aaptiv addition

"Hey Kate, want to lock in a smash session Sunday morning?"   It was only after I sat down to write this post, and had finished my first glass of red, that I realized others reading this might associate a completely different activity to the term SMASH session (I love you Kate, just not like that). And hey, if I [...]

Dating diaries: That one time Arnold Schwarzenegger hit on me…

Dating diaries: That one time Arnold Schwarzenegger hit on me…

Dear Diary, If you think this is a entry about dating Arnold Schwarzenegger, unfortunately you are going to be disappointed.  Firstly, gross, and secondly, gross. But Arnie did hit on me once, at Gold's gym in Venice Beach, which let's be honest, is mildly entertaining.  As a single 30 something year old woman (early 30's [...]

Sugar addiction struggles: Choc & Cashew Balls

Sugar addiction struggles: Choc & Cashew Balls

Almost everyone that has ever met me knows I have a HUGE sugar addiction.  It's borderline problematic.  I can't go anywhere without finishing off my meal with "something sweet". My closest girlfriends will walk the streets of NYC (in heels by the way - bless them), just to find that perfect dessert cocktail to finish off [...]